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Taking Happiness Into Your Own Hands: A Lesson from Nataly Kogan

If I get this promotion, I’ll be happier….If I meet Mr. Right, I’ll be happier….If I lose 15 pounds, I’ll be happier.

These are things that many of us tell ourselves on a fairly regular basis. We’re searching for happiness, and, in the process, are placing our happy hopes and dreams in the hands of others. The problem with this, according to Happier founder and CEO Nataly Kogan, is that true, lasting happiness comes from within.

Nataly spoke to the Castle team about happiness as part of our Spirit Week Wellness day and, since her presentation, I’ve been thinking about the coveted emotion in a new way.

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